Quote Originally Posted by Coolhand5599 View Post
If I eat all day the way you guys talk about I am miserable, I feel so full all the time. I work out 4 to 5 times a week for an hour and half each time with an hour weights and 30 min cardio. My Dr. Put me on HGH and test for medical reasons. I thought I would take advantage of this by starting to work out again. I have lost 35 lbs in four months and I am looking better. But I do not want to get huge. I just want to build lean muscle. I would like to bulk my arms just a bit but again, not huge.

So what would I need to change to make things a little easier? I can cook chicken and eat more that's not a problem. I thoughts the shakes were good for me.
You sound like a damn woman!