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Thread: Best combo to build without crazy diet?

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  1. 01-30-2012, 06:10 AM #11
    MR10X
    MR10X is offline Recognized Member Winner - $100
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    Quote Originally Posted by FireGuy View Post
    Also per your earlier post, sugar PWO is not recommended by many these days and unless he has blood pressure issues there is no need to avoid sodium.
    Actually a former 5 time Mr Olympia recomends spiking your insulin level after a workout by eating any kind of simple sugar......
    http://www.youtube.com/watch?v=W25lL...eature=related
    Last edited by MR10X; 01-30-2012 at 06:26 AM.
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