Best routine for bulking! Help...

[SportbikerKid]

SportBiker - you got an example of this with the DC training method? I was under the impression it was used for short burst bulking (like 10 weeks at most).

It is a low-volume, high-frequency routine styled into a two day split. I think the website is dc-training.com or something like that. I recommend you at least read the quick overview they have posted on the site.

And it is a routine that is meant to be sustained long-term.

[Julz_W]

It is a low-volume, high-frequency routine styled into a two day split. I think the website is dc-training.com or something like that. I recommend you at least read the quick overview they have posted on the site.

And it is a routine that is meant to be sustained long-term.

I did read over it previously but clearly not enough as there are a few examples on there that seem pretty interesting. The site is dc-training.blogspot.