The Original Dorian Yates Training Regimen

[Turkish Juicer]

Is he still with Oscar? I thought he had moved on, i think oscar had him eating to much at each meal to be honest his belly is massive now starting to look like Coleman, i guess GH plays a role in that aswell

I dont agree with what you say about him having to beat the top 3 with bigger chest etc, he is allready in the top 3 and hes a crowd favourite but he has come in with a slight sheet of water under the skin the last 2 olympias which is why i think he has not been crowned yet, but then again we all know olympia decisions are controversial, IMO branch should not even be on the olympia stage despite his crazy size, and jay never deserved more than 1 olympia

This year is going to very interesting im looking forward to seeing what Evan centaponi and brandon curry bring to name a couple cant wait

And obviously it will be great to see how Phil can improve, if thats possible, IMO he brought the best physique ever seen at the olympia in 2011 when he won it he looked insane, id really love to know what sort of cycles these guys are on, any idea??

In order,

1. The last time I checked Kai left Oscar Ardon and started to train with Charles Glass. As for his diet and contest preps, he was working with George Farah. On a personal note, Kai has no right to blame Oscar or anyone else for his overdeveloped gut possibly due to use of massive amounts of GH/slin and large meals, he wanted to grow and become Mr. O by beating the top 3 dogs by bringing the freaky size forward as a part of his winning strategy. Well, here is the result.

2. Being a crowd favorite does not mean anything when it comes to judging in BB competitions, as you should already know this. Also, we don't know for sure if he is the crowd favorite simply because the crowd thinks he has the best physique or simply given a combination of his eccentric personality and outrageous posing style.

3. That Branch should not even be on the Mr. O stage is a very unfortunate statement on your behalf. Branch presents one of the most freaky and muscular physique in every competition he attends, not to mention his conditioning is almost always top notch, matching the crazy conditioning that of Phil's. Furthermore, Branch possibly has the greatest levels of muscle maturity among his competitors, allowing him to present a muscular package with a deep and thick look, giving the judges a very good reasons to vote high for him. Come on man, Branch is out of this world.

4. Evan and Brandon are indeed very promising future Mr. O candidates. They both need more time to develop greater muscle maturity to present that dense, thick look. Evan has great structure and proportions, without a doubt. Brandon, as he is already aware of this, needs to work much more on his legs in order to have his lower body match his massive upper body, and this will take more than one or two off-seasons for him.

5. Well, we will never know what kind of cycles these guys are on and there is no point in making a guess either IMO. We can assume, however, they are stacking at least 5-6 compounds at once, including orals and non steroidal hormones such as insulin, IGF-1, HGH.

6. Lastly, it does not take a jury to see how inferior Kai's development of certain upper body parts are when compared to Jay's and Phil's (and possibly some others). I'll post some picture so that there is at least some supporting ground for this discussion. These pictures should also provide a good understanding of why Branch should not be underestimated.

[adamjames]

In order,

1. The last time I checked Kai left Oscar Ardon and started to train with Charles Glass. As for his diet and contest preps, he was working with George Farah. On a personal note, Kai has no right to blame Oscar or anyone else for his overdeveloped gut possibly due to use of massive amounts of GH/slin and large meals, he wanted to grow and become Mr. O by beating the top 3 dogs by bringing the freaky size forward as a part of his winning strategy. Well, here is the result.

2. Being a crowd favorite does not mean anything when it comes to judging in BB competitions, as you should already know this. Also, we don't know for sure if he is the crowd favorite simply because the crowd thinks he has the best physique or simply given a combination of his eccentric personality and outrageous posing style.

3. That Branch should not even be on the Mr. O stage is a very unfortunate statement on your behalf. Branch presents one of the most freaky and muscular physique in every competition he attends, not to mention his conditioning is almost always top notch, matching the crazy conditioning that of Phil's. Furthermore, Branch possibly has the greatest levels of muscle maturity among his competitors, allowing him to present a muscular package with a deep and thick look, giving the judges a very good reasons to vote high for him. Come on man, Branch is out of this world.

4. Evan and Brandon are indeed very promising future Mr. O candidates. They both need more time to develop greater muscle maturity to present that dense, thick look. Evan has great structure and proportions, without a doubt. Brandon, as he is already aware of this, needs to work much more on his legs in order to have his lower body match his massive upper body, and this will take more than one or two off-seasons for him.

5. Well, we will never know what kind of cycles these guys are on and there is no point in making a guess either IMO. We can assume, however, they are stacking at least 5-6 compounds at once, including orals and non steroidal hormones such as insulin, IGF-1, HGH.

6. Lastly, it does not take a jury to see how inferior Kai's development of certain upper body parts are when compared to Jay's and Phil's (and possibly some others). I'll post some picture so that there is at least some supporting ground for this discussion. These pictures should also provide a good understanding of why Branch should not be underestimated.

not in order,

Branches arms are smaller than kais, Brandon will never win an olympia he should drop down to the 202s, Evan could win! i hope branch never wins he looks out of place every time i see him on stage, i respect his freaky size tho but i nearly threw up when he won the Arnold

yeah theres no point in making a guess ( like you did above) lol

being a crowd favourite counts for more than nothing, and before you mention Dennis Wolf as an example why crowd favourites dont win lol HE WILL GET ONE ONE DAY!!