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Thread: -Gettin Back At It-, Johnnny'z Progression Log...

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  1. 04-20-2012, 10:46 AM #1
    Back In Black's Avatar
    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Quote Originally Posted by bikeral
    I do light LIC day after legs.
    Looks like your training is doing well.
    Me too sometimes on a bike, good leg recovery workout.
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  2. 04-20-2012, 10:53 AM #2
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    JohnnnyBlazzze
    JohnnnyBlazzze is offline Knowledgeable Member
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    Quote Originally Posted by bikeral View Post
    I do light LIC day after legs.
    Looks like your training is doing well.
    Ya man, i stated a few days ago this is the best week of training i've ever had, I feel great i just gotta keep the intensity up.

    Quote Originally Posted by SteM View Post
    Me too sometimes on a bike, good leg recovery workout.
    Appreciate the feedback, i'll throw in the LIC tomorrow morning and just take Sunday off.
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