GymSoldier's Lean Bulk

[Back In Black]

What are your stats?

You can increase carbs easy enough from something other than too much fruit. Why only 3 carb meals?

30% fats is pretty high, any reason?

Protein consumption is easily increased if you consume more protein (obvious I know but why is it a problem?)

[gymsoldier]

What are your stats?

25yo
5' 11" (On a good day)
11st 2lb
8% BF (Just finished a cut, was down at 7% two weeks ago)

You can increase carbs easy enough from something other than too much fruit. Why only 3 carb meals?

Working from the idea of separating carb and fat meals

30% fats is pretty high, any reason?

It just panned out that way after adding up the macros for all meals. The bulk of fats come from the three Pro/Fat meals.

Protein consumption is easily increased if you consume more protein (obvious I know but why is it a problem?)

No problem increasing protein consumption, question is what meals to increase protein in, or is it increase them in all?