
Originally Posted by
gonzo6183
Why bother coming here for help when you wont take given advice from people tht know a lot better than you?
you do NOT need to cycle at all, no test, nothing, you need to EAT and eat properly.
I was in the same situation when I came here years ago, difference is though I listened and spent the next year in the diet forum learning how to eat properly and in the mean time learnt everything I could about every cmopound so I was fully prepared when I started. you need to do the same