Results 1 to 8 of 8

Thread: Lower traps

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 06-07-2012, 07:37 PM #1
    MickeyKnox
    MickeyKnox is offline Banned
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
    13,200
    light weight reverse flys on decline bench - squeeze at the top.
    Reply With Quote Reply With Quote
  2. 06-07-2012, 07:43 PM #2
    cjr579's Avatar
    cjr579
    cjr579 is offline Junior Member
    Join Date
    Apr 2010
    Location
    NO
    Posts
    145
    Quote Originally Posted by MickeyKnox View Post
    light weight reverse flys on decline bench - squeeze at the top.
    thanks MickeyKnox. Sounds difficult but effective. I'll give it a try.

    Any other?
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules