Originally Posted by
johnnnyblazzze
Hey Ronnie,
Long time reader been reading all the materiel you have posted up on this site. I always revert back to your thread when I find myself hitting plateaus.
I've seen a couple questions on here in regards to AAS and cutting..
I'm curious as to what your experience or input is on running a cycle with main goal being to cut BF% and eating in a caloric deficient? Is it useless to eat a caloric deficient diet while on cycle? Or does it have it's benefits?Using steroids while in a calorie deficit actually can actually have more beenfits than when you are in a calorie overage in terms of improving your health, preventing muscle/bone loss and your overall appearance. Dieting down without steroids causes certain muscle loss and a lack of hardness/vascularity. Steroids were designedby docotors to prevent muscle wasting while in a calorie deficit and you actually require higher dosages to prevent muscle loss than to gain muscle-hence the reason competitors take higher dosages (especially non aromatizing drugs) when prepping for a show.. Bulking up on steroids then trying to diet down without them is like taking 2 steps forward and then 2 steps back! How would one go about in his/her training split and would you do more or less reps/sets then compared to if you were bulking? Your weight training regimine should remain the same. All you need to do is gradually decrease carbs/fats and increase cardio in 2 week increments until you reach your goal. It's also a good idea to slightly increase reps once you hit a point of being really lean due to less water fat present to cushion the joints. Thanks Ronnie!
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