mockery's Training and Diet Log

[AXx]

If you are craving sweets make some protein pudding

Sugar free instant pudding/ 1/2 of pack
Unsweetened Almond milk 4oz
1 scoop protein
Splenda to taste

Whisk it up in a bowl and eat or serve chilled, this is freaking awesome when the sweet craving hits.

Good luck on the journey!!!

[mockery]

If you are craving sweets make some protein pudding

Sugar free instant pudding/ 1/2 of pack
Unsweetened Almond milk 4oz
1 scoop protein
Splenda to taste

Whisk it up in a bowl and eat or serve chilled, this is freaking awesome when the sweet craving hits.

Good luck on the journey!!!

1cup oats (ground into powder)
7 large egg whites
234g 2% cottage cheese
140g frozen blueberries (thawed)

grind oats then add egg whites and cottage cheese and blend smoothe. stir in blueberries and cook like u would pancakes... i cover with Mrs butterworths sugar free syrup.. YUM

update

[AXx]

my old lady already said when her period hits she will be making alot of this lol. Thanks

LOL, ok buddy!!!