157 and 4500 calories doesn't add up. I'm on a bulk and eating 4700 cal to get up to 240, I'm 5'4". I think you are eating less than 1/2 of what you think. You need to re evaluate your food and training, because I call bs on your food intake.
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157 and 4500 calories doesn't add up. I'm on a bulk and eating 4700 cal to get up to 240, I'm 5'4". I think you are eating less than 1/2 of what you think. You need to re evaluate your food and training, because I call bs on your food intake.
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