Yes you can, but its harder while on gear. Some people can train 3*a day 6 days a week others less. Just depends on what you can handle. Like above was said, listen to your body. Sleep and diet go along way for any training and well being.
Yes you can, but its harder while on gear. Some people can train 3*a day 6 days a week others less. Just depends on what you can handle. Like above was said, listen to your body. Sleep and diet go along way for any training and well being.
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