Hey guys,
I know this has been touched on, but I could not find it while using the search (I may just be dumb)
I know over training is always a concern and it is important to know your body to know when this is beginning you occur. I have also read that people say get your routine in check prior to cycle which makes complete sense. My concern is on legal supps (pre workout and test boosters) I recover extremely quickly as in while I am still at the gym. There are times in finish my routine with the same if not more weight then I started with that was "heavy" MY friend always laughs at me yet hates me for the same time.
So I am assuming this is not going to change if only become more of the case once I start my cycle, so I am curious with proper nutrition and diet is the risk of over training the same as off cycle? I am just curious as this is going to be my first cycle and my numbers are probably going to be increasing over a quick period of time should I go home after I am done with my routine or is it ok to push myself till I am tired until I dial in what the proper weight will be to complete my routine.
Thanks
Reply With Quote