Aas + creatine

[Times Roman]

Hi guys, i just did a bf% test and im 11% . I think im ok to start a first cycle, i was thinking about trenb and some test. Any sugestion? Does creatine helps on the cycle or not?

using a body fat caliper is not an easy thing. it takes practice before you get it right. the proof is that you just told us you went from 18% to 11% almost overnight. how many points are you checking? maybe you should invest a few moments and check out a you-tube to make sure you are doing it right?

[Lunk1]

using a body fat caliper is not an easy thing. it takes practice before you get it right. the proof is that you just told us you went from 18% to 11% almost overnight. how many points are you checking? maybe you should invest a few moments and check out a you-tube to make sure you are doing it right?

Or....stop lying about your stats so that you can trick ppl into giving you advise!!!!

[CV-ROIDS]

or....stop lying about your stats so that you can trick ppl into giving you advise!!!!

im not trying to trick nobody bro, i was doing a wrong use of the caliper, im not stupid to think i can drop from 18 to 11% of bf. Just that this time i asked professionals to do it for me.

[CV-ROIDS]

Actually 2 different personal trainers did it for me, most likely i was doing it wrong.

[CV-ROIDS]

using a body fat caliper is not an easy thing. It takes practice before you get it right. The proof is that you just told us you went from 18% to 11% almost overnight. How many points are you checking? Maybe you should invest a few moments and check out a you-tube to make sure you are doing it right?

thanks bro, they checked 8 points.