drpped weight in last week :(

[marcus300]

Set the alarm for the middle or drink a pint of water before bed so you get up for a piss and eat something or drink a weight gain shake. Comes on think and fast

[dec11]

Set the alarm for the middle or drink a pint of water before bed so you get up for a piss and eat something or drink a weight gain shake. Comes on think and fast

yeah i'll have a shake with 100grms oats midway through the night and on the morning i'll sink 1-2ltrs of water right before weigh in if i have to.

weighed myself again 10mins ago and im 100.4kgs

thinking maybe the fact i lowered my AI during the week has helped as well. have that tight strong full feeling creeping in again, blasted through an arm workout today like a beast as if it was a warm up

one more prep lift session on Mon, i'll lift to my intended 2nd lift and should have a good gauge after that.

didnt get my fookin test tonight and hope that doesnt play on my mind too much.

but ive still 400ml of tren a, 700mg adrol and 320mg dbol to do this week. i suspect my 1st bottle of tren was under
dosed because i usually get heartburn on tren and didnt get it or the sweats, started the 2nd btl from a diff lab start of last week and the heartburn is raging in me since y'day, its taking 2 doses of strong prescribed meds to kill it and im sweating at night!!