Results 1 to 16 of 16

Thread: my 3rd cycle. advices please COMPETITION IN 3MOS

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 09-09-2012, 01:08 PM #1
    Bogz's Avatar
    Bogz
    Bogz is offline New Member
    Join Date
    Jan 2012
    Location
    philippines
    Posts
    7
    i honestly dont measure my servings, but i thing you guys are correct, i need to hit the kitchen more than i hit the gym,


    any other suggestions will help, competition again is in 3 mos, im targeting about 160 under 3% of BF. totally ripped!
    Reply With Quote Reply With Quote
  2. 09-09-2012, 01:19 PM #2
    austinite's Avatar
    austinite
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Mar 2012
    Location
    Cialis, Texas
    Posts
    31,155
    Quote Originally Posted by Bogz View Post
    i honestly dont measure my servings, but i thing you guys are correct, i need to hit the kitchen more than i hit the gym,


    any other suggestions will help, competition again is in 3 mos, im targeting about 160 under 3% of BF. totally ripped!
    Do you have an ambulance on standby? Do you have any idea what 3 % looks like?
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules