Dumbbell Deads.........

[auslifta]

Anyone ever do 'em? What do you think? Like 'em?

I can't bend my back as you would with a barbell, but thinking of giving the dumbell deads a go for the money.

Any thouughts?

got any of these?

[MickeyKnox]

got any of these?

that's a hex bar. we have them at my gym. this is what i use (and the smith) as my back is toast. two microdiscectomys