It is once a spot per week, ive never been sore when hitting the same spot but I woudlnt mind spreading it more..
I wont be able to reach my delts, my shoulders are very tight and have a few injuries, I would be in pain trying to stay steady while injecting, it wouldnt go over well, and I have to be able to do my own shots.
Any other suggestions where its easy to do it solo?
Last edited by gambit85; 09-29-2012 at 08:27 PM.
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