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Thread: Post your ideal physique

  1. #1
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    Post your ideal physique

    This is mine, although I would prefer slightly less bodyfat. I am not going for the super huge look. I prefer being big, lean, and toned with lower bodyfat.

    http://www.youtube.com/watch?v=aPOq2ak_N5c&feature=plcp

  2. #2
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    This is my boy that I train with. 6'3" 285lbs at 10-12%bf...... I'd KILL to have this physique.

    Attachment 126936

    Others than Marcus and a select few others, I haven't seen many people bigger than him on this forum.
    Last edited by Gaspari1255; 01-15-2013 at 11:08 PM.

  3. #3
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    Yea man, that guy above is solid... its really hard to get that big and be shredded...

  4. #4
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    ^Yeah and the funny part is that everyone always fvcks with him when we go out. Two years ago we were out at a club, a couple guido douches started with him, he snapped and it tooks 6 bouncers and 2 cops to drag his big ass out.

  5. #5
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    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    I wanna look like this guy



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    You look better with your skin base

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    No words necessary.

  8. #8
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    This

  9. #9
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    This for me awesome

  10. #10
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    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    Quote Originally Posted by scorpion62 View Post
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    This
    Love this pic

  11. #11
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    Jaco de bruyn!! Just won mr physique 2012

  12. #12
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    Ok well here i am now.. Click image for larger version. 

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ID:	127327 This is my goal..Click image for larger version. 

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ID:	127326 I know its asking alot but with work, should be achieveable

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    The "real" MuscleInk Nick Edge. Total bad ass not the fake ass.


  14. #14
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    add 15lbs to ANY Men's Health cover dood and that's what i like. just being lean and symmetrical works for me

  15. #15
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    JohnnyVegas is offline Knowledgeable Member- Recognized Member Winner - $100
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    Quote Originally Posted by MickeyKnox View Post
    add 15lbs to ANY Men's Health cover dood and that's what i like. just being lean and symmetrical works for me
    I have never been as lean as those guys. Someday!

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    you don't look to shabby in your avi..no homo.

  17. #17
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    Quote Originally Posted by MickeyKnox View Post
    you don't look to shabby in your avi..no homo.
    I carry my fat on my chest and stomach. It is hidden under the shirt and abs will always be tough for me.

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    the 1 guy that has a better physique than Arnold.

  19. #19
    Tom Hardy in "Warrior"Click image for larger version. 

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  20. #20
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    Quote Originally Posted by MickeyKnox View Post
    add 15lbs to ANY Men's Health cover dood and that's what i like. just being lean and symmetrical works for me
    Interesting way to look at it Mickey!

  21. #21
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    enough said.....


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  22. #22
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    Quote Originally Posted by MickeyKnox View Post
    add 15lbs to ANY Men's Health cover dood and that's what i like. just being lean and symmetrical works for me
    you wanna look like a poof?!

  23. #23
    I don't want to be too big where you look like you compete, your head is too small for your body and you just don't look aesthetic. I'm striving more for aesthetically pleasing as opposed to aiming to be huge, bulky and stocky. I'm 185CM so I doubt I'll ever get too bulky anyway. I'd say 90KG would be my absolute maximum as long as I was less than ten percent bodyfat. Honestly if I was 85KG and under ten percent I'd be really happy, because that size and lean is pretty aesthetic. I'm pretty much aiming to be lean, whilst still having size and being shredded and naturally fit. Slanted traps, nice chest (not a massive, droopy chest), strong back and small waist with a strong lower body would be my overall aim. I want to keep a good v-shape and just look aesthetically pleasing.

  24. #24
    Quote Originally Posted by JohnnyVegas View Post
    I carry my fat on my chest and stomach. It is hidden under the shirt and abs will always be tough for me.
    Yes dude that is exactly like me. Except I'm a fairly lean guy so it's really ****ing annoying having fat build on my chest and stomach. Honestly doesn't make sense to me. I still hold out hope that I can get visible abs. Just because I can't see them now (I'm only twenty) doesn't mean I'll never see them, right?

  25. #25
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    This thread is kinda homo...

  26. #26
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    Quote Originally Posted by Super-Chump View Post
    This thread is kinda homo...
    Well you commenting in a homo thread makes you kinda homo! lol jk bro!

  27. #27
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    Jim Cordova...this dude is all natty btw!

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  28. #28
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    Quote Originally Posted by kelkel View Post
    Interesting way to look at it Mickey!
    the cover models just seem to be under weight a bit. but for the most part, they appear symmetrical. they just need to east a few more sandwiches. lol

    Quote Originally Posted by dec11 View Post
    you wanna look like a poof?!
    not everyone wants to be Mr. O

  29. #29
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    I'll be solid when I look like MK's Avi.

  30. #30
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    Noah Steere

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