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Thread: CrossFit questions ?

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  1. #1
    dec11's Avatar
    dec11 is offline 'everything louder than everything else'
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    Quote Originally Posted by JohnnyVegas View Post
    Lucky bastard. My body likes to keep a layer of fat on my torso at all times. It takes a lot of cardio to make any headway.
    I reckon you could too mate with proper diet and training

  2. #2
    JohnnyVegas's Avatar
    JohnnyVegas is offline Knowledgeable Member- Recognized Member Winner - $100
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    Quote Originally Posted by dec11 View Post
    I reckon you could too mate with proper diet and training
    You are right, it is mostly diet for me. I have been eating for growth and my fat level stays consistent. I worry that if I trim calories I will stop gaining.

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