Baseline's Power/Hypertrophy Routine

[951thompson]

everyone on this board who has tried to help you, u lash out at, You wont last here long.

No you ain't trying to help me, you was having a stab at me, do you know the first thing about this routine? My guess is no!
on power days you go heavy and hard then at the end of the week you do hypers days, which are in a sort a deload days (to stop you getting burned out) Your opinion is uneducated. You stated I should get my training and diet in order, when you don't have a clue what my diet looks like or my training. My diet is probably cleaner then yours. You had a stab at me, don't try to pretend it was the other way round. (I wasn't talking to you, you put yourself in this conversation, who is out of order here?)

This is the end of the discussion for me.

[mockery]

considering i have read your logs already before i made my first post, i would say i know 1 or things about your diet.