Heavy leg days

[ZZ13]

Ya I'm 5'7" just shy of 210LBS now BF still to high LOL

I've got a goal set for myself of 2000LBS leg press by the end of November, just some places don't like it much when you put a bar loaded with plates on top of the sled LOL

Haven't found a gym with 100LBS plates around home here LOL

I usually do legs twice a week but half way through I'll have to switch and do arms or chest just to let the pump in my legs fade before hitting them hard again.

[kronik420]

Ya I'm 5'7" just shy of 210LBS now BF still to high LOL

I've got a goal set for myself of 2000LBS leg press by the end of November, just some places don't like it much when you put a bar loaded with plates on top of the sled LOL

Haven't found a gym with 100LBS plates around home here LOL

I usually do legs twice a week but half way through I'll have to switch and do arms or chest just to let the pump in my legs fade before hitting them hard again.

you could just get a couple girls to sit on top instead