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Thread: Decline Barbell Bench Press - can't unrack the weight...

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  1. #1
    Join Date
    Oct 2011
    Location
    POWER RACKKK...
    Posts
    580
    I think this is perfectly natural when ur using near ur max weight for dec bench as for you to unrack the bar and get it above ur lower chest is like doing a partial rep pullover and in ur case ur pullover power is lower than ur dec bench.... Makes any sence?
    So just get so to get u to the starting position!
    Last edited by Mr_Prop_var_Testen; 10-22-2012 at 09:55 AM.

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