Quote Originally Posted by 00ragincajun00 View Post
always nice to see the weights up this week, especially 10lbs on squat!
Yep! I try to increase something in every lift, every week. It could be heavier weight, higher reps, faster execution, etc. It's the only way to consistently progress! I am definitely the strongest I've ever been, and still have the entire winter to keep at it before having to cut. Hopefully when all is said and done, I'll be sitting somewhere between 190-200lbs at 10%.