Bucks Bicep Basher - Buck Norris Youtube Channel

[baseline_9]

One tip for a giant set....

You want to use a weight that allows you to fail within a certain rep range... Once u fail u move onto the next movement and then fail again on that.... Obviously this means the weight will have to be less on the next movement unless your clever about what movements u use and what order u put them in

[Pectorial]

One tip for a giant set....

You want to use a weight that allows you to fail within a certain rep range... Once u fail u move onto the next movement and then fail again on that.... Obviously this means the weight will have to be less on the next movement unless your clever about what movements u use and what order u put them in

Aye mate, if i was in the gym id ride the rack down in weight but at home its a nightmare having to reduce the weight , its too time consuming so would be no point.

[Pectorial]

Bucks Forearm Finisher is coming soon guys.


Believe


ha