Quote Originally Posted by BAG-BAD-WOLF View Post
wasup 405 hey im at 215 15 % bdf 30 years old looking for a clean bulk i updated the log with food stats check it ou bro thx
Getting closer BBW (doesnt that stand for Big Boned Woman as well lol)! Please also add your carbs and FAT to those foods. It's all important. Need fats but trying to clean bulk they need to be controlled closely!

By the way...we are all adults and bro isn't neccessary lol.