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Thread: Broken sleep....

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  1. #1
    Join Date
    Sep 2011
    Posts
    12,796
    milky i take melatonin (3mg) every night about 1hr before im ready for bed and the stuff is awesome! of course i never had a prob with sleep but my TRT doc put it on the list along with my other supps. it is not like sleep meds IMO cuz i just feel naturally tired and fall asleep and sleep well! u can get it at any drug store. no script required. before trying actual sleep meds id suggest giving it a shot.

  2. #2
    Join Date
    Apr 2012
    Location
    Nottingham England
    Posts
    2,359
    Quote Originally Posted by --->>405<<---
    milky i take melatonin (3mg) every night about 1hr before im ready for bed and the stuff is awesome! of course i never had a prob with sleep but my TRT doc put it on the list along with my other supps. it is not like sleep meds IMO cuz i just feel naturally tired and fall asleep and sleep well! u can get it at any drug store. no script required. before trying actual sleep meds id suggest giving it a shot.
    I'm on it 405 cheers

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