The shape is genetic.... Your BF level will make a difference also
As far as the split between the 2 pecs.... That comes down overall chest development.... The thicker your chest, the deeper the groove
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The shape is genetic.... Your BF level will make a difference also
As far as the split between the 2 pecs.... That comes down overall chest development.... The thicker your chest, the deeper the groove
Junior Member
agree with this, you can also use flies to widen your chest.Originally Posted by baseline_9
Most people lack upper chest, which hinders them from having a full, even chest. If that is the case for you, focus on incline.
Key is prioritizing.
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