u are making her weight during the middle of the day.....u r mean!!! I like weighing in the morning, butt naked after i empty bladder and only on Wednesday since my cheat is on the weekend!

i suggest you have her take measurements. this is what i do, but some think it is over kill....i don't
neck, upr arm, breast, rib cage, waist, 3 in below waist, booty, upr thighs, above knee and calf....
and i take a full frontage just for myself.

i expect she will loose, either scale or measurements or both!!! i do not rely on the scale along and the measurements r what i really cared about, as well as how my cloths fit. I not sure if the chemicals will cause bloat, water retention???? i wouldn't take the dang t3 yet...she needs to loose more bf first IMHO.

and don't go crazy on cheat day

re: mutlivitamin...i take prenatal vitamins!
Quote Originally Posted by largerthannormal View Post
Also last question, based on the diet alone ( adjustments accounted for)

based on over all calories at the 850 mark, I am having her weight in tonight before her last meal.

Next I will be having her weight in same time every week, should she see a scale change at one week? or should i give it two weeks?

keep in mind she more than likely will be adding the chemicals we talked about ( im still trying to talk her out of the t3)

what would you expect? is it possible she gains weight? lol just due to macros? or will macros only account for the "type" of weight lost?

she will also being increasing cardio