Progress log - Diet / Cutting

[mootyroonks]

Thanks for responding, i plan on it, just difficult as I am recovering from knee surgery still, doing physio.

[kronik420]

Thanks for responding, i plan on it, just difficult as I am recovering from knee surgery still, doing physio.

ah ok, what cardio can you do?? i think the easiest one to do for you would be the epiletical machine (that should be easy enough on your knees to do an hour + )

[kronik420]

ah ok, what cardio can you do?? i think the easiest one to do for you would be the epiletical machine (that should be easy enough on your knees to do an hour + )

or a boxing bag my favorite