I don't really count green leafy/fibrous/cruciferous as their calorie content is so low and fibre content so high.
I would count in peas, carrots and other 'sugary' veggies. So I don't really use them when I'm cutting!
I don't really count green leafy/fibrous/cruciferous as their calorie content is so low and fibre content so high.
I would count in peas, carrots and other 'sugary' veggies. So I don't really use them when I'm cutting!
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