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Thread: Creatine hcl or monohydrate

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  1. #1
    Join Date
    Dec 2010
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    South Fla
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    Just read this months "Men's Health Magazine" and it stated from studies that Monohydrate is just as good as all the other "expensive" micronized forms and to save your money as it performs the same as the expensive form.

    They don't site sources but I've been reading this magazine for years and it's straight up.

    In other words...save your money and go with the Mono.

  2. #2
    Join Date
    Dec 2007
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    Glass Case of Emotion
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    Quote Originally Posted by gdevine View Post
    Just read this months "Men's Health Magazine" and it stated from studies that Monohydrate is just as good as all the other "expensive" micronized forms and to save your money as it performs the same as the expensive form.

    They don't site sources but I've been reading this magazine for years and it's straight up.

    In other words...save your money and go with the Mono.
    Seriously try plain monohydrate for a period and then try micronized creapure monohydrate and tell me which one you hold more water on. Or am I just an anomaly?

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