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Thread: So.... you want abs....

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  1. 01-22-2013, 03:04 PM #11
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    dan991
    dan991 is offline Anabolic Member
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    Quote Originally Posted by Edwin23q View Post
    Not sure if its normal or what, but attempting the ab routine as you've described puts my abdomen in so much pain that I can't do any cardio. Not that I care about cardio, but is this expected and normal? I've only been doing your ab workout for 1 week.

    Thanks Dan.

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    Define pain? Pain as in "injury" or pain as in muscle fatigue? Muscle fatigue yes, injury no.. not normal.
    Last edited by dan991; 01-22-2013 at 03:08 PM.
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