How old is your BF? I'm 46 and been having a tough last three months with depression and getting back on my diet. I started some t400 to give me a push and seems to be working. Also, I have developed bad allergies that make me so tired. My wife, 35, is in her second week of Var and, we workout together, I really like that. She's in charge of diet and pushes me to eat better. Just give him positive encouragement. I hate to say it but, with all the younger dudes at our gym, I make myself go. Lol