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  1. #1
    Join Date
    Oct 2012
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    403
    Dude, at 5k kcal+ a day, I'm amazed youre not getting fat, I start gaining fat at less then HALF of that.

    How many times a day do you eat, and when?
    I can't help but feel that a lot of the food you stuff down your throat is going to waste, for whatever reason, and that you'd get the gains you're looking for simply by addressing this issue.
    Have you had your thyroids checked?

    I know the OP is AAS related, but steroids wont do d!ck for you unless your diet is properly in check, and we're all different. I'm gonna go out on a limb here and claim that your metabolism is abnormally high.

  2. #2
    Quote Originally Posted by ma_fighter View Post
    Dude, at 5k kcal+ a day, I'm amazed youre not getting fat, I start gaining fat at less then HALF of that.

    How many times a day do you eat, and when?
    I can't help but feel that a lot of the food you stuff down your throat is going to waste, for whatever reason, and that you'd get the gains you're looking for simply by addressing this issue.
    Have you had your thyroids checked?


    I know the OP is AAS related, but steroids wont do d!ck for you unless your diet is properly in check, and we're all different. I'm gonna go out on a limb here and claim that your metabolism is abnormally high.
    I could go and ask a doc to check my thyroid but I know what they are going to say..... "your in your early thirties, look great, feel great....and Why do you want us to check that son, yours is probably perfectly healthy if you don't feel problems."

    I eat probably 8-10 times per day. I work a job where my food is at my side for most of the day and I just eat everything cold, I have my fork in my hand every 1.5 hour sometimes just eating small pieces at a steady rate. Whatever i don't finish I stuff down later in the evening. I finish eating everything I cook weather I'm hungry or not. I don't remember the last time I was hungry, I just keep stuffing it down. I take many vitamins and digestive enzymes to be able to eat it all the food.

    If I wanted to get fat I would probably need to start eating more poor quality food like greasy burgers and chips, cheese ect. I don't need to get fat. My gains at the gym are perfectly normal. Weights and reps are still going up just about every quality workout. My gains are constant and measurable. No issue there.

    I cut my food in half today and I feel better, I agree, most is probably wasted.


    You are absolutely correct. My metabolism is abnormally high, most likely for a couple reasons: 1: Genetically I fall under the ectomorph category, it is physiologically impossible for me to get "fat". My old man is 67 and he is 6' 170, no fat at all, we have the same fat %.
    2: I have been a professional athlete my entire life, just five years ago I was ranking top 4 in the world for my sport, it was an endurance sport but I never took steroids. The metabolism has probably been boosted by a lifetime of endurance training. my two cents on it.

    One other point I'd like to make is that I never said I'm not getting the gains that I expect. My strength and muscle gains are on par with 2 years of proper training for someone natural.
    I'm not interested in steroids because I can't get gains, the reason is probably the same as most on here, you want amplify or add to what you have already.

    To answer the other guy, no lie, this is what I eat every day. I'm not on this forum to try and boost an ego about how much I can eat or something. I'm on here to gain info on a topic I don't know much about (steroids), therefore when looking for help, posting incorrect numbers and information would throw off suggested recommendations from knowledgable members. Talking about steroids and the body , incorrect numbers would only be dangerous to myself.

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