ruff BF% Estimate?

[< <Samson> >]

April is doable, almost 3 months. If I can lose 50 pounds in 2 months, I think anyone healthy can do it.

[pheobis]

April is doable, almost 3 months. If I can lose 50 pounds in 2 months, I think anyone healthy can do it.

Samson, you mentioned EC stacking? I was curious do you think I'd get better results from EC stacking or sticking with cycling Clen? It's hard to tell the results I'm getting from clen, as I'm exercising, and counting my calories every day.

[rollingthunder]

April is doable, almost 3 months. If I can lose 50 pounds in 2 months, I think anyone healthy can do it.

50 pounds in 2 months? wow! that almost doesn't seem possible.

[< <Samson> >]

50 pounds in 2 months? wow! that almost doesn't seem possible.

Follow my log, it's in the nutrition section somewhere.

It was extreme, 10 weeks, EC stack for 6 of those weeks.

[pheobis]

Follow my log, it's in the nutrition section somewhere.

It was extreme, 10 weeks, EC stack for 6 of those weeks.

Wow, that's awesome.

my weekly calorie base is around 1750 (to lose 1.5lbs/week) which works out to be 12250 calories/week. Is it safe if I'm below my weekly requirement by around 3000? I seem to be losing quite a lot of fat off my body, If I weighed myself daily i'm sure I could witness the loss.