Should i cut r bulk ??!!!

[jrlabat]

Nice wheels man... and fuk I wish I had your back.

You either a) lack muscular development all about your front side, or b) your BF is too high to show any appreciable muscle, or c) a little of both. Don't feel bad though... I lack muscular development in the front - AND don't have your back.

IMO, just based on the front, you need to focus on bringing BF% down a bit, then switch gears to focus on making some lean gains.

Thanks man I love training legs for some reason l!! An I hope it's B lol we shall see . You think I could cut to 10% bf by the end of this 8 week cycle ??
I'm thinking
250 p
70f
390c
For a total for 3175 cals for my cutting macro s ??

[gbrice75]

Thanks man I love training legs for some reason l!! An I hope it's B lol we shall see . You think I could cut to 10% bf by the end of this 8 week cycle ??
I'm thinking
250 p
70f
390c
For a total for 3175 cals for my cutting macro s ??

Based on the front shot, you're upwards of 18% ... dropping 8 BF percentage points in 8 weeks is ambitious, even with the gear. Doesn't mean you shouldn't try though. What's the worst that can happen? You don't hit 10% but wind up around 13%? You'll still look better than you do now, so it's a win-win IMO.

You can cut at 3200 calories and nearly 400g carbs!?!? Man, I'll be starting my cut in 3-4 weeks... cutting at between 1700-2200 calories...

[jrlabat]

Based on the front shot, you're upwards of 18% ... dropping 8 BF percentage points in 8 weeks is ambitious, even with the gear. Doesn't mean you shouldn't try though. What's the worst that can happen? You don't hit 10% but wind up around 13%? You'll still look better than you do now, so it's a win-win IMO.

You can cut at 3200 calories and nearly 400g carbs!?!? Man, I'll be starting my cut in 3-4 weeks... cutting at between 1700-2200 calories...

I was eating 3750 cals not gaining weight do I just toke 500 off that an your right man set your goals high an even if you don't hit them you'll still be better then you were before !!!

[bowldawg]

Wow I just cant wrap my head around this one. You really look like two different people. Back and legs look great, but the front well I just dont get it. What do you do for chest and shoulders?

[jrlabat]

Wow I just cant wrap my head around this one. You really look like two different people. Back and legs look great, but the front well I just dont get it. What do you do for chest and shoulders?

Ha idk man lol


I do flat bench , incline db , cable flys ,db an bb press , side laterals

In person when I got a shirt on every one always says my chest is the biggest thing on me !!! Idk man my body all ****ed up

[gbrice75]

Ha idk man lol


I do flat bench , incline db , cable flys ,db an bb press , side laterals

In person when I got a shirt on every one always says my chest is the biggest thing on me !!! Idk man my body all ****ed up

Join the club. I have a decent chest and horrendous, tiny little shoulders. It looks so fcking weird with a puffed out chest that dips right around the front delt area.

[bowldawg]

Ha idk man lol


I do flat bench , incline db , cable flys ,db an bb press , side laterals

In person when I got a shirt on every one always says my chest is the biggest thing on me !!! Idk man my body all ****ed up

Dont get me wrong. It's not like i'm saying it looks bad, you just have a more developed back. We all hold fat in different places. All my fat goes right to my lower back and in turn makes my entire back look like crap imo.

[gbrice75]

Dont get me wrong. It's not like i'm saying it looks bad, you just have a more developed back. We all hold fat in different places. All my fat goes right to my lower back and in turn makes my entire back look like crap imo.

I have this problem too. I don't have a particularly wide back to begin with, and to make matters worse, I have a short torso. Add to that a few lbs of bodyfat which, like you, I store most of on my lower back - and my V-taper quite literally disappears. I wind up being shaped more like a beer can.

Sorry for the hijack OP.