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Thread: Cardio, what is the best?

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  1. 02-13-2013, 11:25 PM #1
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    austinite
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Complicating things way too much here. Just get on a machine and stay on it with a steady HR for 45 minutes, most certainly POST workout.
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  2. 02-13-2013, 11:51 PM #2
    likelifting
    likelifting is offline Senior Member
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    Also, my goals are NOT to be huge. Cycling (bike) is huge for me. Extremely important. Being huge would not work.
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  3. 02-13-2013, 11:53 PM #3
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    dan991
    dan991 is offline Anabolic Member
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    Quote Originally Posted by austinite View Post
    Complicating things way too much here. Just get on a machine and stay on it with a steady HR for 45 minutes, most certainly POST workout.
    45 min?! I can work my entire upper body in 35 and do cardio at the same time!
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