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Thread: Ideas for a back workout with a bad knee

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  1. 02-20-2013, 04:47 PM #1
    AaronJM1984's Avatar
    AaronJM1984
    AaronJM1984 is offline Member
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    I like to start out my back day with 100 pull ups
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  2. 02-20-2013, 05:20 PM #2
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    kronik420
    kronik420 is offline Anabolic Member
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    Quote Originally Posted by AaronJM1984 View Post
    I like to start out my back day with 100 pull ups
    have you tried doing weighted pull ups for less reps??

    just a thought...
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