Quote Originally Posted by gbrice75 View Post

Big difference from what you were doing, wouldn't you say?

Obviously, I like my carb cycle. It worked well for me, and in fact I'll be starting this exact plan (slightly modified macros to reflect changes in body composition) in 2.5 weeks. Just remember that you would need to change the macros/calories to tailor to your stats.
My only question regarding your plan is what exactly do you mean when you say "depletion type workout?"