So.... you want abs....

[cj111]

I like this routine, except it bothers my groin sometimes. Like it feels like my groin needs to pop after, like its not in the right spot. Doesn't really hurt, just feels funny!
Regardless, still a hard routine.
I could do about 4 leg raises at the start, up to 12-13 now.

[GirlyGymRat]

<img src="http://forums.steroid.com/attachment.php?attachmentid=134396"/>
I like this routine, except it bothers my groin sometimes. Like it feels like my groin needs to pop after, like its not in the right spot. Doesn't really hurt, just feels funny!
Regardless, still a hard routine.
I could do about 4 leg raises at the start, up to 12-13 now.

Did u have as much definition b4 u started this program?? Looking great BTW!

[Brick]

<img src="http://forums.steroid.com/attachment.php?attachmentid=134396"/>
I like this routine, except it bothers my groin sometimes. Like it feels like my groin needs to pop after, like its not in the right spot. Doesn't really hurt, just feels funny!
Regardless, still a hard routine.
I could do about 4 leg raises at the start, up to 12-13 now.

No homo but what brand are the boxers bro? Those are sick

[dan991]

I like this routine, except it bothers my groin sometimes. Like it feels like my groin needs to pop after, like its not in the right spot. Doesn't really hurt, just feels funny!
Regardless, still a hard routine.
I could do about 4 leg raises at the start, up to 12-13 now.

Try stretching. I've found that stretching helps a lot with these types of things. I work on flexibility now just as much as I do lifting.