So.... you want abs....

[cj111]

Probably not because I had more fat, lol , but I can feel my whole mid section is just tight..like all the time. Its a great feeling. Like my abs are perma flexed or something. Must have something to do with doing vacuums all the time also.
Will definitely keep doing this routine/vacuums for as long as Im lifting

[GirlyGymRat]

Probably not because I had more fat, lol , but I can feel my whole mid section is just tight..like all the time. Its a great feeling. Like my abs are perma flexed or something. Must have something to do with doing vacuums all the time also.
Will definitely keep doing this routine/vacuums for as long as Im lifting

Thx for your response. I like the look for myself. At least some of it.

[kitstreasure]

Thx for your response. I like the look for myself. At least some of it.

I'm with you, Girly. I'm just trying to figure out how to not get quite so wash board-y... I just don't think full on wash board is attractive on most women.

[dan991]

Probably not because I had more fat, lol , but I can feel my whole mid section is just tight..like all the time. Its a great feeling. Like my abs are perma flexed or something. Must have something to do with doing vacuums all the time also.
Will definitely keep doing this routine/vacuums for as long as Im lifting

Looking good dude. Bet you never thought you'd have abs like that when you started.... Give it some time and you'll start seeing some more shit happen as your abs get thicker. The day will come where you'll put on a T-shirt and you'll be able to see your abs right through it. Chicks love that one. I've actually had women walk up to me and ask to feel my stomach and pull my shirt up so they can see. Happened at a street festival during the summer.... a group of women damn near attacked me. Granted none of them were really smoking hot but still... they noticed and I was just standing there drinking a beer.