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Thread: Does it really matter hitting the gym hard

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  1. 03-14-2013, 03:42 PM #1
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    Bio-Active
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    Sorry bro I don't think you should train more than 4-5 days each week. When you train hit it hard and rest harder on off days
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  2. 03-14-2013, 09:39 PM #2
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    gymfu
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    Quote Originally Posted by jim230027 View Post
    Sorry bro I don't think you should train more than 4-5 days each week. When you train hit it hard and rest harder on off days
    Yea train hard rest hard.

    But yes it makes a huge difference training hard or not.
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