Essential vitamins, best brands

[austinite]

Cool, Austin, I know you posted in another thread all the vits you take daily, post it here if you get the chance,
Thanks

This is what do daily on cycle:

Weeks	Compound	Dosage & Frequency
Entire cycle	B12 (IM)	1000 iu ED
Entire cycle	Rhodiola	250 mg ED
Entire cycle	DHEA	100 mg ED
Entire cycle	D3	5,000iu ED (except Wed/Sun = 50,000iu D2)
Entire cycle	Pregnenalone	100 mg ED
Entire cycle	Omega 3	3600 mg ED (must take with vit. E)
Entire cycle	Metformin HCL	500 mg ED
Entire cycle	Crestor	5 mg ED
Entire cycle	NAC	1200 mg ED
Entire cycle	Magnesium	500 mg ED (before bed is a must)
Entire cycle	Vitamin E	400 iu ED (Must take with Omega 3)
Entire cycle	Zinc	50 mg ED
Entire cycle	Vitamin C	3000 mg ED
Entire cycle	L-Arginine	5 grams pre workout
Entire cycle	L-Cystiene	1 gram ED
Entire cycle	L-Carnitine	2 grams ED
Entire cycle	L-Theanine	600mg ED
Entire cycle	L-Lysine	1 gram ED
Entire cycle	Calcium	500mg ED
Entire cycle	Cialis	5mg twice daily.