Quote Originally Posted by 951thompson
I've read the whole book from top to bottom, maybe you should before making false accusations.

You can't of read the exercise section very well because he talks about wearing thermal rubber shirts.
X2
Yup, its all in there mate. Actually had a hard time believing it but some ab work prior to cardio plus thermoshirt and sweater actually gave me some random tingle in the belly area and I lost Inches from the waist faster than ever before.