You have to squat.
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You have to squat.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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... and if you don't or can't for some reason, you have to hit the decline leg press machine and load it up with an X amount of weight that is about 3 times the total amount you could squat in order to make up for the lack that inevitably occurs between using a leg press machine vs. free weight.Originally Posted by austinite
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