How much is too much?

[Dougiefresh7707]

Not that v8 vfusion is fruit and veggie juice 8oz is a full serving of fruit and veggies

[Times Roman]

Not that v8 vfusion is fruit and veggie juice 8oz is a full serving of fruit and veggies

...and it says so right on the label, right? =)

so what EXACTLY is a "full serving" and how much vegatables does that represent?

remember, tomatos are NOT veggies.

anyways, I looked it up, and you get 1/2 cup veggies and 1/2 cup fruit per 8oz

but... you also get 36grams of SUGAR with that too

...and NO fiber!

all in all, not very impressive if this is your main source of veggies?