Quote Originally Posted by AngryNR3C4 View Post
I'm on psmf, I have been eating below 1000 kcal for about 40 days, wouldn't starting at maintenance now kill my chances of having a sixpack outline till 31 july?

They don't count my ass, abs on a skinny guy look far more attractive than tits on a fat chick. Being skinny is automatically attractive.
Not talking auschwitz mode, but normal skinny.
You said I should post in the diet forum, isn't this the diet forum?

Anyway, my question is, how to get to 15% or less bodyfat ASAP, my goal is to have a visible sixpack outline till july 31?
I think it's safe to say I wanna do it the fast, unhealthy way. There is also some money involved, I made a bet with my friends last year.

If u want do it the fast unhealthy way do the following


1. Stop eating. By this I mean stop eating everything and anything. Reducing calories to 0 is the quickest and most unhealthy way to lose weight.

2. Run. As fast, as much and as often as possible. Maybe handcuff you're hands to a treadmill. Again fast and unhealthy.

3. Use OTC as well as pharmaceutical grade fat loss products. Use as much as possible.

4. Don't weight lift. This would give opportunity for muscle gains. And obv muscle weighs more then fat so we don't want any muscle.

By Doin these easy steps u will lose weight fast and unhealthy. If it sounds like I'm being a dick its because I am.

Read the sticky's and don't ask us how to lose weight without regard to you're health especially when it comes to using any supps