Static muscle stretching before training reduces maximal strength

[tigerspawn]

Is this because stretching causes hypertrophy to occur in the surrounding fascia?

[Turkish Juicer]

Is this because stretching causes hypertrophy to occur in the surrounding fascia?

Possibly.

If it does, this means pre-exhausting the muscle fibers that are about to be subjected to further hypertrophy during weight training.

[FONZY007]

Possibly.

If it does, this means pre-exhausting the muscle fibers that are about to be subjected to further hypertrophy during weight training.

I do this for my biceps, couldn't get the ****ers to grow