Tbolz route to a perfect chest Quick, Fast, and Hard!

[TbolzNdbols]

Thanks M302. Yeah its also a good work out for novice/intermediate lifters because its quick. By quick about an hour hour 15. So it is a good motivator for a novice.

And no thats not my girl haha. I wishhh. Although my ex def gave her comp.

(great shape M3, perfection at its best)


Gaspaco that is indeed a nice workout. I like the added 2 setters. I also do 2 set flat flies added If I feel in the mood. You gigantic freak you!

[M302_Imola]

Thanks M302. Yeah its also a good work out for novice/intermediate lifters because its quick. By quick about an hour hour 15. So it is a good motivator for a novice.

And no thats not my girl haha. I wishhh. Although my ex def gave her comp.

(great shape M3, perfection at its best)

Thank you sir! Nice physique you have there too (no homo)! Lol